Posts for tag: snoring
Snoring is a problem afflicting many adults in the United States. It interferes with sleep so you feel less rested in the morning, which can adversely affect performance at work, school, or elsewhere. Further, snoring not only impedes your ability to achieve restful sleep, but it can also disrupt the sleep of those around you. Fortunately, there are treatments and tactics for minimizing snoring and improving sleep. At the Dental Center for Snoring and Sleep Apnea, Dr. Angela Bauer is your sleep apnea dentist for the treatment of snoring in Cambridge, WI.
Causes of Snoring
Several factors can contribute to snoring. However, the primary cause of snoring is a blocked airway. The muscles and soft tissues in the mouth and throat relax once you fall asleep, which naturally makes your airway smaller. When the tongue relaxes during sleep, it is easily sucked toward the back of the throat as you breathe in and out, which can further block your airway. The additional obstruction of the airway can lead to snoring. The following factors and conditions commonly lead to snoring:
- Nasal congestion due to a cold or allergies
- Nasal congestion due to cartilage malformations in the nose
- Sleeping in a supine body position (face up)
- Large tonsils blocking the airway
- Extra flabby tissue at the throat, which blocks the airway
- A long soft palate or uvula that blocks the airway
Treatments for Snoring
There are several options for treating snoring in Cambridge. For instance, over-the-counter products, such as nasal strips, can be helpful for mild cases of snoring, while nasal surgery can be more beneficial for more extreme cases. Whether your snoring is mild, occurs only occasionally, or is persistent and severe, one of the most effective treatment methods for snoring is an oral appliance.
An oral appliance holds the tongue forward so it cannot be pulled toward the back of the throat as you breathe in and out while sleeping. Holding the tongue in place keeps your airway open, which can minimize or completely eliminate your snoring. Oral appliances are available from a physician or through a sleep apnea dentist, such as Dr. Bauer at the Dental Center for Snoring and Sleep Apnea.
If snoring is keeping you from achieving a restful night’s sleep, a dental appliance can help. For treatment of snoring in Cambridge, schedule an appointment with Dr. Bauer by contacting the Dental Center for Snoring and Sleep Apnea at (608) 423-3615.
Your snoring isn't just annoying to your sleep partner. It can disrupt normal sleep patterns, resulting in excessive tiredness during the day, and has even been connected to high blood pressure and heart disorders. If you snore, you probably haven't thought of contacting your dentist, but at the Dental Center for Snoring & Sleep Apnea in Madison, Wisconsin, snoring is our specialty! Dr. Angela Bauer explains the reasons why people snore and how she can help you overcome it.
What causes snoring?
Sleep is a time of relaxation for the entire body, and this includes the muscles in the throat and the back of the mouth. When these muscles relax, they make the airway smaller. When combined with an underlying condition, such as nasal congestion or enlarged tonsils, the airway is further restricted and the air that passes through it during breathing causes the soft tissues to vibrate. This produces the unmistakable sound of snoring. Although everyone has snored at one time or another, long-term snoring can be indicative of sleep apnea, which is when the muscles in the throat collapse and close off the airway completely many times during sleep. And that's where your Madison sleep apnea dentist comes in!
How is snoring treated?
Your Madison dentist, Dr. Angela Bauer, has been received special training that combines her knowledge of dentistry with the science behind treating sleep apnea. After a diagnosis has been made, Dr. Bauer will create a custom-fitted dental appliance that keeps your airway open by supporting your tongue and jaw in a proper position. Unlike sleep apnea masks and machines, dental appliances are lightweight, portable and won't disturb your sleeping partner with noise.
If you snore, finding out if it's due to sleep apnea can improve your entire life! Contact the Dental Center for Snoring & Sleep Apnea in Madison, Wisconsin today and ask to schedule an evaluation with Dr. Angela Bauer. You - and your sleeping partner - will be very glad you did!
If your bed partner complains about your snoring habit waking them up at night, you could be suffering from more than just a simple stuffy nose. Snoring is one of the main symptoms of sleep apnea, a serious condition which could turn deadly if left untreated. Learn more about snoring and sleep apnea with Dr. Angela Bauer at Dental Center for Snoring and Sleep Apnea in Cambridge, WI.
What is sleep apnea?
Sleep apnea occurs when breathing stops during sleep. This condition has two classifications: obtrusive sleep apnea (OSA) and central sleep apnea (CSA). Patients who suffer from symptoms of both classifications have what is known as complex sleep apnea. OSA occurs due to an obstruction of the airway. CSA, however, occurs due to an abnormality or disruption in the nerves which send signals to breath from your body to your brain.
Do I have sleep apnea?
You are at risk for sleep apnea if you are a male of older age, obese, an alcohol or tobacco user, or if you have a family history of sleep apnea. The most tell-tale symptoms of sleep apnea present themselves during sleep, meaning your bed partner is most likely to notice them before you. Common symptoms of sleep apnea include:
- excessive snoring
- snoring which bothers or wakes up your bed partner
- pauses in breathing during sleep
- choking or gasping while asleep
- waking up with shortness of breath
- morning headaches
- morning dry mouth
Sleep Apnea Treatment in Cambridge, WI
If you or your bed partner notice the symptoms of sleep apnea, you should contact your dentist as soon as possible. There is no single test for sleep apnea though doctors usually request a sleep test to confirm the diagnosis. The leading treatment for sleep apnea is a continuous positive airway pressure (CPAP) machine. Patients wear the machine’s mask over their nose and mouth during sleep. The machine blows a stream of air into the airway to prevent it from collapsing, eliminating the dangerous symptoms of sleep apnea and giving patients a good night’s rest, decreasing daytime symptoms.
In some cases, lifestyle changes like losing weight or simply sleeping in a different position can help quell the symptoms of sleep apnea. Your dentist may recommend a dental appliance to align the mouth and jaw to open the airway properly. In severe cases, surgery to remove an airway obstruction or realign the jaw may become necessary.
For more information on sleep apnea or snoring, please contact Dr. Bauer at Dental Center for Snoring and Sleep Apnea in Cambridge, WI. Call (608) 423-3615 to schedule your appointment with Dr. Bauer today!
Could what’s causing your snoring actually be harmful to your health?
Snoring seems pretty innocuous. So many people--you, your partner, a friend, or a family member--are notorious for doing it. But what causes this common problem anyway? From the office of your Madison, WI sleep apnea dentist, Dr. Angela Bauer Williams, find out the usual causes of snoring and when to seek medical attention.
What are some common causes of snoring?
When your partner is sound asleep and snoring like a freight train, this is caused by a narrowing of the upper airways that occurs while they are asleep. Snoring can be caused by:
- Large tonsils
- Long uvula or soft palate
- Excessive tissue in the throat
- Nasal congestion from colds or allergies
- Being overweight
- The tongue becoming too relaxed while sleeping
- Cartilage deformities in the nose
- Taking certain medications or consuming alcohol or tobacco six hours before bed
- Sleep apnea
What is Sleep Apnea?
This is a common, but serious, sleep problem that causes a person to stop breathing throughout the night. These breathing disturbances can occur up to hundreds of times throughout the night. As a result, the brain and the body do not get enough oxygen.
Common symptoms of sleep apnea include:
- Loud snoring
- Headaches or sore throats in the morning
- Daytime exhaustion
- Restless sleep
- Mood swings, irritability, or poor concentration
If you are a snorer who is also experiencing these others symptoms, it’s time to see a Madison medical professional for a proper diagnosis. If left untreated, sleep apnea can cause poor work or school performance, increase your chance of a car or work-related accident, and also increase your chances of developing serious health issues, such as:
- High blood pressure
- Heart attack
Poor sleep affects not only your physical but also your mental well-being, and it’s time you found the treatment you need to catch those ZZZs.
If you are noticing any of these sleep apnea symptoms in your day-to-day life, then it’s important that you get yourself checked. You can get a better night’s sleep when you visit our dental office in Madison, WI. Call Dental Center for Snoring & Sleep Apnea.