Posts for category: Sleep Apnea
Your snoring habit could be a sign of sleep apnea, a condition that can have serious health ramifications if left untreated. Although continuous positive airway pressure (CPAP) machines offer one solution, some people find them difficult to use. Dr. Angela Bauer, your Madison, WI, dentist, offers an alternative treatment that can help you keep your sleep apnea symptoms under control.
What is sleep apnea?
Sleep apnea causes breathing pauses while you sleep. Pauses usually last for a few seconds but can happen hundreds of time during the night. Over time, sleep apnea can raise your risk of heart attack, heart disease, stroke, high blood pressure, diabetes, and other diseases and conditions.
The problem occurs when your airway becomes partially or fully blocked, preventing a steady flow of oxygen from reaching your lungs and circulating through your brain and organs via your bloodstream. Blockages can occur if your tongue falls into your airway when you sleep, the walls of your throat become too relaxed or you have excess tissue in your throat.
What are the symptoms of sleep apnea?
Loud snoring is the symptom most associated with sleep apnea, but it's not the only one. If you have the condition, you may wake up abruptly during the night. These unexpected moments of wakefulness may be accompanied by choking or gasping for air. Choking and gasping are protective mechanisms that your body uses to restart your breathing.
This frequent waking also leads to daytime sleepiness. When you fail to get enough sleep night after night, you may soon notice that minor things begin to annoy you. In addition to irritability, you may have difficulty concentrating, experience a faulty memory, and you may even fall asleep at work or school.
Some people who have sleep apnea also wake up with sore throats or headaches. Although a morning headache will generally go away gradually, it can still be difficult to focus during the first part of your day.
How can my Madison dentist help me?
If you've been diagnosed with sleep apnea, a CPAP machine isn't the only treatment that can help you. Many people find the masks uncomfortable and can't get used to the machines no matter how hard they try. In this case, a special oral appliance fitted by your dentist can help alleviate sleep apnea, as well. The comfortable device holds your jaw forward while you sleep and prevents the tongue from falling into your airway.
Would you like to find an effective alternative to your uncomfortable CPAP machine? Call Dr. Angela Bauer, your Madison, WI, dentist, at (608) 423-3615 to schedule an appointment and discuss your sleep apnea symptoms.
Don’t let sleep apnea ruin your sleep. Our family dental group in Madison is here for you.
Sleep apnea affects millions of Americans, and yet there are many people out there that don’t realize that their daytime exhaustion, bad sleep, and poor concentration are actually due to this sleep disorder. Our Madison, WI, sleep apnea dentist, Dr. Angela Bauer, is here to tell you more about sleep apnea, how it’s treated and how a dentist can help.
What is obstructive sleep apnea (OSA)?
OSA is the most common type of sleep apnea and it causes a person to stop breathing repeatedly throughout the night. This breathing cessation usually occurs because the muscles in the back of the throat relax, causing the tissue to collapse and block the airways. As a result, not enough oxygen is getting to your brain and other parts of your body while you sleep, resulting in significantly less restorative sleep.
Symptoms of sleep apnea include:
- Chronic and loud snoring
- Extreme daytime fatigue
- Falling asleep at work or while driving home
- An increase in workplace or vehicular accidents
- Mood swings
- Increased irritability
- Lack of concentration and poor memory
Do I have to treat my sleep apnea?
It is important that even if you just suspect that sleep symptoms could be due to sleep apnea that you have the problem checked out immediately; fortunately, our Madison dentist specializes in handling sleep apnea and can become an integral part of your medical team to help you manage your symptoms for the long run.
How is sleep apnea treated?
The most common method for treating sleep apnea is with CPAP therapy, in which a machine pumps oxygen to a facemask, which covers the nose and mouth of the patient while they sleep. The oxygen provides just enough pressure to the airways to prevent obstructions and to keep them open throughout the night, resulting in instantly better sleep and the elimination of symptoms.
While CPAP treatment is still the number one treatment option, it isn’t the only one. In fact, our dentist also offers oral appliance therapy to combat mild sleep apnea symptoms. In some cases, this simple, custom-fitted oral device is all that’s needed to manage your sleep disorder. This tailor-made appliance fits over your upper and lower teeth and is connected on the sides. The appliance works by repositioning the jaws to prevent the airways from collapsing. Even those with moderate-to-severe sleep apnea may be able to benefit from oral appliance therapy in conjunction with CPAP treatment if CPAP alone isn’t providing enough relief.
Dental Center for Snoring & Sleep Apnea is dedicated to providing comprehensive dentistry to the Madison, WI, area. If you are someone who sufferers from sleep apnea and wants to find out the best treatment option for finally getting the quality sleep you deserve, call us today.
Snoring is a problem afflicting many adults in the United States. It interferes with sleep so you feel less rested in the morning, which can adversely affect performance at work, school, or elsewhere. Further, snoring not only impedes your ability to achieve restful sleep, but it can also disrupt the sleep of those around you. Fortunately, there are treatments and tactics for minimizing snoring and improving sleep. At the Dental Center for Snoring and Sleep Apnea, Dr. Angela Bauer is your sleep apnea dentist for the treatment of snoring in Cambridge, WI.
Causes of Snoring
Several factors can contribute to snoring. However, the primary cause of snoring is a blocked airway. The muscles and soft tissues in the mouth and throat relax once you fall asleep, which naturally makes your airway smaller. When the tongue relaxes during sleep, it is easily sucked toward the back of the throat as you breathe in and out, which can further block your airway. The additional obstruction of the airway can lead to snoring. The following factors and conditions commonly lead to snoring:
- Nasal congestion due to a cold or allergies
- Nasal congestion due to cartilage malformations in the nose
- Sleeping in a supine body position (face up)
- Large tonsils blocking the airway
- Extra flabby tissue at the throat, which blocks the airway
- A long soft palate or uvula that blocks the airway
Treatments for Snoring
There are several options for treating snoring in Cambridge. For instance, over-the-counter products, such as nasal strips, can be helpful for mild cases of snoring, while nasal surgery can be more beneficial for more extreme cases. Whether your snoring is mild, occurs only occasionally, or is persistent and severe, one of the most effective treatment methods for snoring is an oral appliance.
An oral appliance holds the tongue forward so it cannot be pulled toward the back of the throat as you breathe in and out while sleeping. Holding the tongue in place keeps your airway open, which can minimize or completely eliminate your snoring. Oral appliances are available from a physician or through a sleep apnea dentist, such as Dr. Bauer at the Dental Center for Snoring and Sleep Apnea.
If snoring is keeping you from achieving a restful night’s sleep, a dental appliance can help. For treatment of snoring in Cambridge, schedule an appointment with Dr. Bauer by contacting the Dental Center for Snoring and Sleep Apnea at (608) 423-3615.
Have you given up on finding a comfortable solution to stop your snoring or sleep apnea? Dr. Angela Bauer of the Dental Center for Snoring and Sleep Apnea in Madison, WI, discusses snoring and explains how you can benefit from an oral appliance.
Why do I snore?
You're never more relaxed than when you're sleeping. As you drift into a deep sleep, the walls of your throat relax and narrow. Your tongue may also fall backwards, blocking your airway. If your airway is blocked or narrows substantially, your throat and your tongue vibrate with every breath you take. Those vibrations produce the loud sounds we associate with snoring. Snoring can also occur due to nasal congestion and may be more likely to happen if you've had an alcoholic beverage or sleep on your back.
In some cases, snoring can be a symptom of sleep apnea, a condition that occurs when you stop breathing due to an airway blockage. If you have sleep apnea, you may stop breathing hundreds of times during the night for several seconds each time. In addition to making you feel fatigued, sleep apnea can increase your risk of heart attack, stroke, high blood pressure and diabetes.
How can an oral appliance help me?
Keeping your airway open is the key to preventing both snoring and sleep apnea. If your snoring is caused by sleep apnea, your doctor may recommend that you use a continuous positive airway (CPAP) machine, a device that forces a steady stream of air into your throat. Unfortunately, not everyone can adjust to using a CPAP machine.
An oral appliance worn over your teeth like a nightguard provides another solution. The appliance repositions your jaw and prevents your tongue from falling into your airway while sleep. Your oral appliance is fitted in our Madison dental office, but may covered by medical insurance if recommended by your physician. Oral appliances offer a comfortable alternative to CPAP machines, don't produce any annoying sounds and don't take up much room in your luggage when you travel.
Would you like to find out if an oral appliance can improve your sleep apnea symptoms or prevent snoring? Call Madison, WI, dentist Dr. Bauer at (608) 423-3615 to schedule an appointment.
Find out the best way to manage your sleep apnea symptoms for life.
Finding out you have sleep apnea can be rather shocking. Sure, you often fought to get out of bed every morning, but who hasn’t complained about that during their lifetime? Of course, this common sleep disorder, which causes interrupted breathing during the night, not only leads to poor sleep but can also increase your chances of developing certain serious health problems like diabetes, high blood pressure or heart disease. Don’t let this condition affect your health when our Cambridge, WI, sleep apnea dentist Dr. Angela Bauer can help you.
That’s right; a dentist can actually help you get a better night’s rest! If you’ve already been diagnosed with sleep apnea then it’s time to turn to us to help create a treatment plan that is right for you. Of course, CPAP therapy tends to be the most commonly used treatment option for someone with sleep apnea. This is because it can often manage everything from mild to more severe symptoms.
What is CPAP?
CPAP stands for continuous positive airway pressure. This machine pumps a stream of air pressure through a face mask, which will reach the back of the throat to prevent the airways from collapsing during the night. In order for this treatment to be effective, you will need to wear this every night.
What are the benefits of CPAP?
Since just about anyone, no matter how severe their sleep apnea is, can find relief from CPAP, it is the number one treatment option. When you start to use CPAP therapy you will immediately notice that you feel more refreshed when waking up in the morning. You won’t feel as tired or groggy as you used to before treatment. It can also reduce snoring (which can be quite a relief for your partner!).
Since you are now getting better-quality sleep you will find that you are less moody and that your concentration and memory have improved. You may not even notice these symptoms but you will certainly notice a change once you start using CPAP.
Are there other treatment options?
CPAP does take some adjusting, particularly because you do have to wear a facemask while you sleep. This can be cumbersome and awkward for some patients. Sometimes it can even make it more difficult for certain patients to sleep, which ultimately defeats the purpose. When this happens, or if you are only dealing with mild sleep apnea, then you need to talk to our Cambridge, WI, dentist about whether oral appliance therapy is a better option.
This custom-made oral device is also worn at night and can help keep airways open as you sleep. Even though this device can’t be used to treat more serious forms of sleep apnea, it can be a convenience, easy and less cumbersome way to treat your mild or even moderate symptoms.
If you are ready to learn about your sleep apnea treatment options then it’s time you turned to our Cambridge, WI, sleep apnea dentist today. Call our office to schedule your consultation.