Posts for category: Oral Health
Are you getting the rest you need? The Centers for Disease Control and Prevention says that a full one-third of Americans don't sleep enough, resulting in poor job performance, daytime fatigue, depression and systemic health conditions such as cardiovascular disease and obesity. At the Dental Center for Snoring & Sleep Apnea in Madison, Dr. Angela Bauer treats a common condition called sleep-disordered breathing, helping scores of people get much-needed healthy rest.
Your sleep pattern
There are five sleep cycles which should happen each night. The most restful is REM, or Rapid Eye Movement sleep. Without it, a person feels tired and not truly rested.
A common barrier to REM and a good night's sleep is something called sleep-disordered breathing. It's characterized by extremely loud snoring and periods of complete breathing cessation, or sleep apnea. A particular kind of sleep apnea called Obstructive Sleep Apnea, or OSA, happens when the soft muscles at the back of the throat relax and cover the airway.
Snoring results and so does a degree of oxygen deprivation. Potentially dangerous, sleep apnea needs an accurate diagnosis by a sleep physician and precise treatment as well.
Diagnosing and treating sleep-disordered breathing in Madison
If your loved ones complain about your loud snoring and you know you're not resting well, tell your primary care provider. He or she likely will refer you to a sleep physician for in-office or at-home sleep testing involving:
- EEG, or brainwave monitoring
- EKG, electrocardiogram to trace heart rhythm
- EOG, an electro-occulogram which records eye movements as you sleep
- Electromyogram which measures muscular movement
Your pulse, respirations and other vital signs will be monitored carefully, too, helping the doctor determine if you have sleep apnea.
A common treatment for sleep apnea is something called CPAP, or Continuous Positive Airway Pressure. This bedside machine delivers air through a nasal mask, helping the back of the throat stay open as you sleep.
Some individuals, however, find CPAP difficult to deal with. So, Dr. Bauer offers a simpler and more easily tolerated solution.
Oral appliance therapy
Dr. Bauer uses custom-made oral appliances to help patients with the snoring and disrupted sleep of Obstructive Sleep Apnea. Elastic Mandibular Advancement Appliances, or EMA appliances, place the bottom jaw more forward, opening the airway and keeping it open through the night. With stretchable elastic bands on either side of the appliance, this simple device allows the individual to talk and even drink fluids without removing the appliance.
Convenient, comfortable and best of all, effective, EMA appliances work by themselves or in conjunction with CPAP therapy. Weight loss, sleeping on one side and elevating the head of the bed are helpful strategies frequently combined with appliance therapy and CPAP. Your sleep apnea dentist will determine the right type of appliance therapy best suited to your diagnosis and personal preferences.
Your best night's rest
Let Dr. Angela Bauer and her team at the Dental Center for Snoring & Sleep Apnea help. For a consultation, please call (608) 423-3615.
Many people who suffer from sleep apnea go undiagnosed for years because despite experiencing ongoing symptoms like fatigue and headaches, the condition is very difficult to self-diagnose. You may wake up feeling exhausted and irritable despite getting an adequate amount of sleep, but you may not be aware that your breathing is being interrupted while you sleep. If left untreated, sleep apnea can cause a range of health risks. Dr. Angela Bauer, a dentist in Madison, WI, offers oral appliance therapy for sleep apnea and chronic snoring.
Sleep Apnea Treatment in Madison, WI
According to the National Heart, Lung, and Blood Institute, sleep apnea is fairly common in the United States. There are three different types, which cause brief pauses in a person's breathing while they sleep when the muscles that control breathing and the tongue relax and block the airway. The most common symptom of sleep apnea is loud snoring, but the condition can have a number of additional effects on your health and lifestyle.
Other common symptoms of sleep apnea include:
- Pauses in breathing throughout the night (usually witnessed by a spouse or partner)
- Waking up suddenly and feeling short of breath
- Waking up with a sore throat/dry mouth
- Waking up with a headache
- Daytime fatigue/exhaustion
- Difficulty focusing
- Mood problems/irritability
Oral appliance therapy is one of the most common and effective methods available to control obstructive sleep apnea. A common treatment for sleep apnea is CPAP (Continuous Positive Airway Pressure) - Delivers compressed air through a mask worn during sleep, appropriate for severe cases of obstructive sleep apnea.
There are other appliances available to help keep the tongue and jaw in place and the airway open while you sleep:
- Soft Palatal Life Appliance
- Tongue Retraining Device
- Mandibular Repositioner
Some devices are less invasive than others; the dentist will help you find the treatment method that is most appropriate for your situation.
Find a Dentist in Madison, WI
For more information on the symptoms and treatment options for sleep apnea, contact the Dental Center for Snoring and Sleep Apnea by calling (608) 423-3615 to schedule an appointment with Dr. Bauer today.
Getting a better night’s rest could be just around the corner with oral appliance therapy.
Sleep apnea is a common sleep disorder that affects millions of Americans. Unfortunately, a lot of Americans go through their days feeling extremely exhausted and zombie-like and don’t understand why. In their case, they might be dealing with sleep apnea. While this condition can be treated, if left untreated it can lead to serious health complications. So, whom can you turn for sleep apnea treatment? Well, it might just be our Madison, WI, sleep apnea dentist Dr. Angela Bauer.
If you are someone who has been diagnosed with mild or even moderate sleep apnea then you may want to schedule a consultation with our sleep apnea dentist in Madison, WI, to find out if oral appliance therapy is the right approach for treating your symptoms.
Sleep Apnea Treatment
While the traditional treatment for sleep apnea is CPAP therapy, we know that not everyone responds well to this treatment option; however, it’s important that there are other sleep apnea treatment options at a patient’s disposal. Oral appliance therapy can be an ideal alternative therapy for treating both loud snoring and obstructive sleep apnea.
This oral device looks similar to a mouthguard and it is custom made to fit over the upper and lower teeth. You only need to wear this device while you are asleep in order to reap the benefits. Instead of wearing a bulky facemask while you sleep, you can easily just pop in your oral device right before bedtime and remove it in the morning.
This oral device works by repositioning the jaws so they sit forward, which allows the airways to remain open and unobstructed while you sleep. Of course, there are different kinds of oral appliances used to treat sleep apnea, so we will determine which one will work best for you based on your specific needs when you come in for your consultation.
As you might imagine, there are some unique benefits to choosing oral appliance therapy. The most obvious one is that this device is compact, easy and comfortable to wear. It’s also easily transportable, which is great if you have to travel often.
Our sleep apnea dentist Dr. Bauer at Dental Center for Snoring & Sleep Apnea is dedicated to providing its patients with the very best in sleep apnea and snoring treatment here in Madison, WI. We know the value of good sleep and our dental team is here to make sure that a good night’s sleep is on the horizon.
Coming to our Madison, WI office can help improve your sleep apnea symptoms
We can all agree that sleep is very important, and when we don’t get the quality sleep we need our day suffers. And those with sleep apnea can’t ignore that it is linked to other serious health issues like heart disease and stroke, not to mention its ability to cause excessive daytime exhaustion and increase your chances for work-related injuries. If you are looking for a solution to your sleep apnea, talk to our Madison, WI dentist Dr. Angela Bauer Williams today.
What is sleep apnea?
While there are a few different forms of sleep apnea, the most common type tends to be obstructive sleep apnea (OSA), in which breathing periodically stops multiple times throughout the night. In some cases, someone may temporarily stop breathing over a hundred times in one night. Those with sleep apnea often snore loudly or wake up gasping or choking for air.
Why is sleep apnea dangerous?
Sleep apnea leads to extreme daytime fatigue, which can affect your work or school productivity. It can also increase your chances of injury, whether on the job or while driving. Sleep apnea is also linked to several health problems including:
- Heart attack
- Heart arrhythmias
- High blood pressure
How can my Madison, WI dentist help?
If you have been diagnosed with sleep apnea, we can work to determine whether oral appliance therapy could ease your symptoms and give you a better nights rest. How severe your symptoms are will determine whether this is the right therapy for you.
While CPAP devices are the most common way to treat sleep apnea, those with more mild to moderate forms of sleep apnea may be able to benefit from an oral appliance. Similar to a mouthguard, these dental devices reposition the jaw and the tongue to prevent throat muscles from collapsing into the airways. These devices are only worn at night while you sleep and each device is custom-fitted to cater to your specific needs.
- Being smaller and more comfortable to wear than a CPAP device
- Being more convenient
- Being easier to travel with
- Needing less equipment
- Being easy to care for and maintain
Sleep apnea doesn’t have to take over your life. Call Dr. Bauer today at Dental Center for Snoring & Sleep Apnea to schedule a consultation to find out if oral appliance therapy is the right option for you.
If you snore a lot or are waking up frequently in the night, you might have sleep disordered breathing issues. If that’s the case, you should consider making an appointment with a specialist such as Dr. Angela Bauer at Dental Center for Snoring and Sleep Apnea in Cambridge, WI.
One question many people ask is, “Why is my snoring a problem?” Another is, “Why would I see a dentist for my snoring problem?”
First, snoring may be more than just an unfortunate quirk and nuisance. What happens when you snore is soft tissues in your upper airway such as your palette vibrate every time you breathe, causing the noise referred to as snoring.
Problems can occur if your snoring is caused by disordered breathing issues, such as obstructive sleep apnea, which occurs when the soft tissues relax so much they block your airway as you breathe. Not only can you wake yourself up snoring but your sleep apnea can cause you to awaken many times in the night because you need to breathe.
The result is a poor night’s sleep, which in addition to causing chronic fatigue, can increase your risk for serious issues such as high blood pressure, arrhythmia and diabetes.
One treatment option you can discuss with a Cambridge dentist, such as Dr. Bauer, is oral appliance therapy. According to the American Academy of Dental Sleep Medicine, research shows that oral appliance therapy is an effective, successful, safe method of controlling your disordered breathing issues. How it works is that your dentist will prescribe an appliance, similar to a mouth guard which you wear at night while you sleep. The appliance works by supporting your jaw in a forward position that helps keep your airway open while you sleep.
With more than 100 different FDA approved oral appliances available, your dentist can help you find the best one for your needs.
If you are seeking a qualified dentist in Cambridge, WI who can help you with disordered breathing issues, consider contacting Dr. Bauer at the Dental Center for Snoring and Sleep Apnea. For more information call (608) 423-3615 today!