Are you getting the rest you need? The Centers for Disease Control and Prevention says that a full one-third of Americans don't sleep enough, resulting in poor job performance, daytime fatigue, depression and systemic health conditions such as cardiovascular disease and obesity. At the Dental Center for Snoring & Sleep Apnea in Madison, Dr. Angela Bauer treats a common condition called sleep-disordered breathing, helping scores of people get much-needed healthy rest.
Your sleep pattern
There are five sleep cycles which should happen each night. The most restful is REM, or Rapid Eye Movement sleep. Without it, a person feels tired and not truly rested.
A common barrier to REM and a good night's sleep is something called sleep-disordered breathing. It's characterized by extremely loud snoring and periods of complete breathing cessation, or sleep apnea. A particular kind of sleep apnea called Obstructive Sleep Apnea, or OSA, happens when the soft muscles at the back of the throat relax and cover the airway.
Snoring results and so does a degree of oxygen deprivation. Potentially dangerous, sleep apnea needs an accurate diagnosis by a sleep physician and precise treatment as well.
Diagnosing and treating sleep-disordered breathing in Madison
If your loved ones complain about your loud snoring and you know you're not resting well, tell your primary care provider. He or she likely will refer you to a sleep physician for in-office or at-home sleep testing involving:
- EEG, or brainwave monitoring
- EKG, electrocardiogram to trace heart rhythm
- EOG, an electro-occulogram which records eye movements as you sleep
- Electromyogram which measures muscular movement
Your pulse, respirations and other vital signs will be monitored carefully, too, helping the doctor determine if you have sleep apnea.
A common treatment for sleep apnea is something called CPAP, or Continuous Positive Airway Pressure. This bedside machine delivers air through a nasal mask, helping the back of the throat stay open as you sleep.
Some individuals, however, find CPAP difficult to deal with. So, Dr. Bauer offers a simpler and more easily tolerated solution.
Oral appliance therapy
Dr. Bauer uses custom-made oral appliances to help patients with the snoring and disrupted sleep of Obstructive Sleep Apnea. Elastic Mandibular Advancement Appliances, or EMA appliances, place the bottom jaw more forward, opening the airway and keeping it open through the night. With stretchable elastic bands on either side of the appliance, this simple device allows the individual to talk and even drink fluids without removing the appliance.
Convenient, comfortable and best of all, effective, EMA appliances work by themselves or in conjunction with CPAP therapy. Weight loss, sleeping on one side and elevating the head of the bed are helpful strategies frequently combined with appliance therapy and CPAP. Your sleep apnea dentist will determine the right type of appliance therapy best suited to your diagnosis and personal preferences.
Your best night's rest
Let Dr. Angela Bauer and her team at the Dental Center for Snoring & Sleep Apnea help. For a consultation, please call (608) 423-3615.
Don’t let sleep apnea ruin your sleep. Our family dental group in Madison is here for you.
Sleep apnea affects millions of Americans, and yet there are many people out there that don’t realize that their daytime exhaustion, bad sleep, and poor concentration are actually due to this sleep disorder. Our Madison, WI, sleep apnea dentist, Dr. Angela Bauer, is here to tell you more about sleep apnea, how it’s treated and how a dentist can help.
What is obstructive sleep apnea (OSA)?
OSA is the most common type of sleep apnea and it causes a person to stop breathing repeatedly throughout the night. This breathing cessation usually occurs because the muscles in the back of the throat relax, causing the tissue to collapse and block the airways. As a result, not enough oxygen is getting to your brain and other parts of your body while you sleep, resulting in significantly less restorative sleep.
Symptoms of sleep apnea include:
- Chronic and loud snoring
- Extreme daytime fatigue
- Falling asleep at work or while driving home
- An increase in workplace or vehicular accidents
- Mood swings
- Increased irritability
- Lack of concentration and poor memory
Do I have to treat my sleep apnea?
It is important that even if you just suspect that sleep symptoms could be due to sleep apnea that you have the problem checked out immediately; fortunately, our Madison dentist specializes in handling sleep apnea and can become an integral part of your medical team to help you manage your symptoms for the long run.
How is sleep apnea treated?
The most common method for treating sleep apnea is with CPAP therapy, in which a machine pumps oxygen to a facemask, which covers the nose and mouth of the patient while they sleep. The oxygen provides just enough pressure to the airways to prevent obstructions and to keep them open throughout the night, resulting in instantly better sleep and the elimination of symptoms.
While CPAP treatment is still the number one treatment option, it isn’t the only one. In fact, our dentist also offers oral appliance therapy to combat mild sleep apnea symptoms. In some cases, this simple, custom-fitted oral device is all that’s needed to manage your sleep disorder. This tailor-made appliance fits over your upper and lower teeth and is connected on the sides. The appliance works by repositioning the jaws to prevent the airways from collapsing. Even those with moderate-to-severe sleep apnea may be able to benefit from oral appliance therapy in conjunction with CPAP treatment if CPAP alone isn’t providing enough relief.
Dental Center for Snoring & Sleep Apnea is dedicated to providing comprehensive dentistry to the Madison, WI, area. If you are someone who sufferers from sleep apnea and wants to find out the best treatment option for finally getting the quality sleep you deserve, call us today.
Many people who suffer from sleep apnea go undiagnosed for years because despite experiencing ongoing symptoms like fatigue and headaches, the condition is very difficult to self-diagnose. You may wake up feeling exhausted and irritable despite getting an adequate amount of sleep, but you may not be aware that your breathing is being interrupted while you sleep. If left untreated, sleep apnea can cause a range of health risks. Dr. Angela Bauer, a dentist in Madison, WI, offers oral appliance therapy for sleep apnea and chronic snoring.
Sleep Apnea Treatment in Madison, WI
According to the National Heart, Lung, and Blood Institute, sleep apnea is fairly common in the United States. There are three different types, which cause brief pauses in a person's breathing while they sleep when the muscles that control breathing and the tongue relax and block the airway. The most common symptom of sleep apnea is loud snoring, but the condition can have a number of additional effects on your health and lifestyle.
Other common symptoms of sleep apnea include:
- Pauses in breathing throughout the night (usually witnessed by a spouse or partner)
- Waking up suddenly and feeling short of breath
- Waking up with a sore throat/dry mouth
- Waking up with a headache
- Daytime fatigue/exhaustion
- Difficulty focusing
- Mood problems/irritability
Oral appliance therapy is one of the most common and effective methods available to control obstructive sleep apnea. A common treatment for sleep apnea is CPAP (Continuous Positive Airway Pressure) - Delivers compressed air through a mask worn during sleep, appropriate for severe cases of obstructive sleep apnea.
There are other appliances available to help keep the tongue and jaw in place and the airway open while you sleep:
- Soft Palatal Life Appliance
- Tongue Retraining Device
- Mandibular Repositioner
Some devices are less invasive than others; the dentist will help you find the treatment method that is most appropriate for your situation.
Find a Dentist in Madison, WI
For more information on the symptoms and treatment options for sleep apnea, contact the Dental Center for Snoring and Sleep Apnea by calling (608) 423-3615 to schedule an appointment with Dr. Bauer today.
Getting a better night’s rest could be just around the corner with oral appliance therapy.
Sleep apnea is a common sleep disorder that affects millions of Americans. Unfortunately, a lot of Americans go through their days feeling extremely exhausted and zombie-like and don’t understand why. In their case, they might be dealing with sleep apnea. While this condition can be treated, if left untreated it can lead to serious health complications. So, whom can you turn for sleep apnea treatment? Well, it might just be our Madison, WI, sleep apnea dentist Dr. Angela Bauer.
If you are someone who has been diagnosed with mild or even moderate sleep apnea then you may want to schedule a consultation with our sleep apnea dentist in Madison, WI, to find out if oral appliance therapy is the right approach for treating your symptoms.
Sleep Apnea Treatment
While the traditional treatment for sleep apnea is CPAP therapy, we know that not everyone responds well to this treatment option; however, it’s important that there are other sleep apnea treatment options at a patient’s disposal. Oral appliance therapy can be an ideal alternative therapy for treating both loud snoring and obstructive sleep apnea.
This oral device looks similar to a mouthguard and it is custom made to fit over the upper and lower teeth. You only need to wear this device while you are asleep in order to reap the benefits. Instead of wearing a bulky facemask while you sleep, you can easily just pop in your oral device right before bedtime and remove it in the morning.
This oral device works by repositioning the jaws so they sit forward, which allows the airways to remain open and unobstructed while you sleep. Of course, there are different kinds of oral appliances used to treat sleep apnea, so we will determine which one will work best for you based on your specific needs when you come in for your consultation.
As you might imagine, there are some unique benefits to choosing oral appliance therapy. The most obvious one is that this device is compact, easy and comfortable to wear. It’s also easily transportable, which is great if you have to travel often.
Our sleep apnea dentist Dr. Bauer at Dental Center for Snoring & Sleep Apnea is dedicated to providing its patients with the very best in sleep apnea and snoring treatment here in Madison, WI. We know the value of good sleep and our dental team is here to make sure that a good night’s sleep is on the horizon.
Snoring is a problem afflicting many adults in the United States. It interferes with sleep so you feel less rested in the morning, which can adversely affect performance at work, school, or elsewhere. Further, snoring not only impedes your ability to achieve restful sleep, but it can also disrupt the sleep of those around you. Fortunately, there are treatments and tactics for minimizing snoring and improving sleep. At the Dental Center for Snoring and Sleep Apnea, Dr. Angela Bauer is your sleep apnea dentist for the treatment of snoring in Cambridge, WI.
Causes of Snoring
Several factors can contribute to snoring. However, the primary cause of snoring is a blocked airway. The muscles and soft tissues in the mouth and throat relax once you fall asleep, which naturally makes your airway smaller. When the tongue relaxes during sleep, it is easily sucked toward the back of the throat as you breathe in and out, which can further block your airway. The additional obstruction of the airway can lead to snoring. The following factors and conditions commonly lead to snoring:
- Nasal congestion due to a cold or allergies
- Nasal congestion due to cartilage malformations in the nose
- Sleeping in a supine body position (face up)
- Large tonsils blocking the airway
- Extra flabby tissue at the throat, which blocks the airway
- A long soft palate or uvula that blocks the airway
Treatments for Snoring
There are several options for treating snoring in Cambridge. For instance, over-the-counter products, such as nasal strips, can be helpful for mild cases of snoring, while nasal surgery can be more beneficial for more extreme cases. Whether your snoring is mild, occurs only occasionally, or is persistent and severe, one of the most effective treatment methods for snoring is an oral appliance.
An oral appliance holds the tongue forward so it cannot be pulled toward the back of the throat as you breathe in and out while sleeping. Holding the tongue in place keeps your airway open, which can minimize or completely eliminate your snoring. Oral appliances are available from a physician or through a sleep apnea dentist, such as Dr. Bauer at the Dental Center for Snoring and Sleep Apnea.
If snoring is keeping you from achieving a restful night’s sleep, a dental appliance can help. For treatment of snoring in Cambridge, schedule an appointment with Dr. Bauer by contacting the Dental Center for Snoring and Sleep Apnea at (608) 423-3615.
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