Nearly everyone snores from time to time. Unfortunately, according to the American Academy of Sleep Medicine, snoring is more than just an occasional issue for 40 percent of adult men and 24 percent of women. For these people, their snoring is a symptom of sleep apnea, a condition that carries with it serious health consequences. Fortunately, here at Dental Center for Snoring and Sleep Apnea in Madison, WI, dentist, Dr. Angela Bauer, not only treats dental health issues, but also offers treatment for snoring. Read on to learn more!
What causes snoring?
Snoring can occur due to:
- Nasal Congestion: Congestion may be an issue if you have a cold, upper respiratory infection, or allergies.
- Obstructions: Polyps or a deviated septum prevent air from flowing freely through your sinuses and can cause or worsen snoring.
- Weight: Your airway narrows when excess tissue forms in your throat due to weight gain.
- Your Palate: Your palate (i.e. the roof of your mouth) may also be a factor in snoring. If the palate is too low or thick, you may be more likely to snore.
- Alcohol Consumption: Alcohol relaxes your throat muscles, narrowing your airway slightly.
- Your Sleeping Position: You may snore more when you sleep on your back. The position makes it easy for the tongue tends to fall back against the airway, disrupting the normal flow of air.
Can snoring be a sign of a serious problem?
Snoring can also happen if you have sleep apnea. The condition occurs when you stop breathing for seconds at a time due to an obstruction in your airway. These breathing pauses deprive your brain of oxygen and may occur hundreds of times throughout the night. Sleep apnea can increase your risk of heart attack and heart failure, diabetes, stroke, high blood pressure, and depression.
Other symptoms of sleep apnea include snorting, gasping for air, daytime fatigue, dry mouth, sore throat, headaches, difficulty concentrating, and irritability.
How can my Madison dentist help me if I have sleep apnea?
Continuous positive airway pressure (CPAP) machines keep your airway open with a constant stream of forced air. Although the machines can be helpful, not everyone can tolerate them.
Fortunately, your dentist offers an effective alternative treatment if you decide that a CPAP machine isn't right for you. Here at our Madison office, we will fit you with a dental device called a mandibular advancement splint. The device is worn over your teeth and keeps your airway clear by holding your jaw and tongue forward.
Need care? Give us a call
Don't let snoring affect your health! Call your Madison, WI, dentist, Dr. Angela Bauer, at (608) 423-3615 to schedule an appointment.
Have you stopped using your continuous positive airway pressure (CPAP) machine because it's just too uncomfortable? A simple oral device provided by your Cambridge, WI, dentist, Dr. Angela Bauer, offers another way to relieve sleep apnea symptoms.
Why sleep apnea treatment is so important
Sleep apnea causes you to stop breathing for seconds at a time while you're asleep. These pauses can happen hundreds of times during the night and occur when your airway becomes temporarily blocked. Blockages may happen if your tongue falls back against your throat or your throat muscles become too relaxed while you sleep. A blockage can also occur due to other factors, such as excess tissue in your throat or a thick or low palate.
Although a single breathing pause won't affect your health, multiple pauses deprive your brain of oxygen and increase your risk of developing a variety of serious health conditions. The longer you have sleep apnea, the more your risk rises.
If you don't treat your condition, you're more likely to develop:
- High blood pressure
- Heart attack or heart failure
- Memory issues and confusion
How do dentists treat sleep apnea?
CPAP machines are effective in treating sleep apnea, but they aren't the ideal solution for everyone. Fortunately, there's another option available if you've tried every type of CPAP mask but can't find one that's comfortable, or find it hard to sleep due to the noise the machine makes.
Your Cambridge dentist offers an oral appliance that fits over your teeth. The custom-made device holds your jaw and tongue forward, keeping your airway clear. Many people who can't tolerate CPAP machines find the appliances to be a much more comfortable alternative.
Unlike CPAP machines, oral appliances are completely soundless, won't dry out your throat or nasal passages, don't irritate your skin and won't cause bloating due to swallowed air. The appliances fit easily in your luggage and can be used anywhere you travel.
Don't let sleep apnea ruin your health or your sleep. Call your Cambridge, WI, dentist, Dr. Angela Bauer, at (608) 423-3615 to schedule an appointment.
Whether you’ve been diagnosed with obstructive sleep apnea or you’re concerned that your daytime fatigue and chronic snoring could be warning you that you have sleep apnea, it’s important that you not only have a sleep specialist that you can turn to in Madison, WI, but also a dentist like our own Dr. Angela Bauer who works with patients dealing with sleep apnea. Learn more about sleep apnea and oral appliance therapy.
What are the signs and symptoms of obstructive sleep apnea (OSA)?
OSA is characterized by these symptoms:
- Excessive daytime fatigue
- Loud, chronic snoring
- Gasping or choking in the middle of the night
- Restless sleep or insomnia
- Morning headaches
- Sore throats in the morning
- Irritability and mood swings
- Trouble concentrating
- Memory problems
- Increased injuries and accidents
What happens if OSA is left untreated?
Unfortunately there are many people out there that have OSA but don’t even know if. Since OSA causes shallow or paused breathing throughout the night this can result in serious health problems. Untreated OSA increases your risk for:
- High blood pressure
- Heart attack
- Type 2 diabetes
- Congestive heart failure
- Heart disease
What is oral appliance therapy?
Oral appliance therapy is the way our Madison, WI, sleep apnea dentist is able to treat patients who are living with these sleep disorders. While you will need to go to a sleep doctor for a proper diagnosis, we can easily determine whether you are a good candidate for oral appliance therapy.
This treatment involves creating a custom oral device that will cover your upper and lower teeth and help reposition the jaws forward to prevent the tissue in the back of the throat from collapsing. This device is only worn at night.
Who can benefit from oral appliance therapy?
Those dealing with minor symptoms may be able to properly manage their condition with oral appliance therapy. Even those dealing with severe sleep apnea may find better relief by combining oral appliance therapy with their current CPAP therapy.
Are you dealing with sleep apnea in Madison, WI? Want to find out if oral appliance therapy could be an effective way to manage your symptoms and help you sleep better? If so, call Dental Center for Snoring & Sleep Apnea today to schedule a consultation.
The American Academy of Otolaryngology estimates that almost half of Americans snore, and 25 percent do so habitually. If you are a snorer, you may think that it can only be stopped with medication or a surgical procedure. However, there is an easy treatment that a dentist at the Dental Center for Snoring & Sleep Apnea in Cambridge, WI, can provide you. An oral appliance could adjust the positioning of your jaw while you sleep to get rid of disruptive snoring symptoms.
What Causes Snoring?
The sound of snoring is due to vibrations in the back of the throat from soft tissues pulsating against each other as you breathe. While some patients snore so lightly that it isn't much of a bother to anyone, there are others who have significant obstructions in their breathing passageways, a presence which leads to very loud, repetitive, and disruptive sounds. These patients have a condition called sleep apnea, a disorder that causes complete obstructions in the air pathways while sleeping. Occurring intermittently throughout the night, these blockages can prevent you from having a consistent rest cycle, consequently causing feelings of fatigue during the day.
Oral Appliance Treatment
Snoring is a chronic condition that can be corrected with several therapies. Treatment using an oral appliance from our Cambridge, WI, office is one of the most conservative and least invasive solutions available. An oral appliance is a retainer-like device that is worn while sleeping in order to keep the air passageways open and clear for breathing. With an oral appliance, the soft tissues in the back of your mouth will no longer touch and vibrate against each other, thus eliminating the snoring sounds.
Benefits of an Oral Appliance
Some chronic snorers don’t believe that there is an escape from their nighttime symptoms, so they choose to endure it for years. If this sounds like you, consider the benefits of trying an oral appliance. It is a conservatively priced treatment, there’s no need for surgery, and it provides added protection for your teeth (no grinding or clenching). You might even find that wearing an oral appliance will give you more comfort while you’re resting! Just slide it in after brushing at night and nod off, knowing that you won’t be disrupting anyone’s sleep—including your own.
Snore No More
When snoring becomes a disruption to your life and sleeping schedule, it’s time to seek professional help. Call (608) 423-3615 today to schedule an appointment with Dr. Angela Bauer at her office in Cambridge, WI!
Your snoring habit could be a sign of sleep apnea, a condition that can have serious health ramifications if left untreated. Although continuous positive airway pressure (CPAP) machines offer one solution, some people find them difficult to use. Dr. Angela Bauer, your Madison, WI, dentist, offers an alternative treatment that can help you keep your sleep apnea symptoms under control.
What is sleep apnea?
Sleep apnea causes breathing pauses while you sleep. Pauses usually last for a few seconds but can happen hundreds of time during the night. Over time, sleep apnea can raise your risk of heart attack, heart disease, stroke, high blood pressure, diabetes, and other diseases and conditions.
The problem occurs when your airway becomes partially or fully blocked, preventing a steady flow of oxygen from reaching your lungs and circulating through your brain and organs via your bloodstream. Blockages can occur if your tongue falls into your airway when you sleep, the walls of your throat become too relaxed or you have excess tissue in your throat.
What are the symptoms of sleep apnea?
Loud snoring is the symptom most associated with sleep apnea, but it's not the only one. If you have the condition, you may wake up abruptly during the night. These unexpected moments of wakefulness may be accompanied by choking or gasping for air. Choking and gasping are protective mechanisms that your body uses to restart your breathing.
This frequent waking also leads to daytime sleepiness. When you fail to get enough sleep night after night, you may soon notice that minor things begin to annoy you. In addition to irritability, you may have difficulty concentrating, experience a faulty memory, and you may even fall asleep at work or school.
Some people who have sleep apnea also wake up with sore throats or headaches. Although a morning headache will generally go away gradually, it can still be difficult to focus during the first part of your day.
How can my Madison dentist help me?
If you've been diagnosed with sleep apnea, a CPAP machine isn't the only treatment that can help you. Many people find the masks uncomfortable and can't get used to the machines no matter how hard they try. In this case, a special oral appliance fitted by your dentist can help alleviate sleep apnea, as well. The comfortable device holds your jaw forward while you sleep and prevents the tongue from falling into your airway.
Would you like to find an effective alternative to your uncomfortable CPAP machine? Call Dr. Angela Bauer, your Madison, WI, dentist, at (608) 423-3615 to schedule an appointment and discuss your sleep apnea symptoms.
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