My Blog
June 19, 2020
Category: Snoring/Sleep

Oral appliance therapy is among the most effective and practical treatments for OSA or obstructive sleep apnea and snoring. Basically, it entails wearing a customized oral sleep device or appliance to help curb excessive snoring and give you better quality sleep.

Here at Dental Center for Snoring and Sleep Apnea in Madison, WI, Dr. Angela Bauer, offers oral appliance therapy for people who qualify for the treatment.

Types of Oral Appliances to Treat Snoring and Sleep Apnea

This appliance, that should be fitted by your dentist, and worn consistently during sleep include the following:

  • MADs or Mandibular Advancement Devices: Similar to mouth guards worn during sporting activities, MADs are the most commonly utilized appliances for treating snoring and sleep apnea. These appliances snap over your bottom and upper dental arches and include metal hinges that are used for positioning your bottom jaw in a more forward position. Some MADs, like the TAP or Thornton Adjustable Positioner, provide the wearer control over the degree of adjustment advancement.
  • Tongue Retaining Appliance: Utilized less widely than MADs, this appliance is basically a splint that supports the proper positioning of the tongue and keeps the airway unobstructed during sleep.

For individuals suffering from mild to moderate cases of sleep apnea, especially those who are fond of sleeping on their stomachs or backs, oral appliances can aid in decreasing the loudness and frequency of snoring and improving sleep. Likewise, individuals are more likely to wear oral devices consistently than CPAP, a device used for CPAP or continuous positive airway pressure therapy.

Other Vital Things to Keep in Mind

It’s critical to understand that you should go to routine checkups with your dentist to check for possible replacement or adjustments to your oral appliance. If you experience any modifications to your bite or some pain, your dentist in Madison, WI, will be able to adjust your appliance to ensure that you can continue to wear it and keep your sleep apnea symptoms and snoring in check.

Need Relief from Snoring and Other Sleep Apnea Symptoms? We Can Help

Arrange an evaluation with Dr. Angela Bauer of Dental Center for Snoring and Sleep Apnea here in Madison, WI, by calling (608) 423-3615.

May 11, 2020
Category: Snoring/Sleep
Tags: snoring  

Snoring is not uncommon, and in many cases, the breathing noises you make while sleeping are harmless to your health and level of sleep. But if your snoring is leaving you tired during the day, causing chest pain at night, or leaving you gasping for breath in the morning, it can be an indication of sleep apnea, a serious health condition that blocks your airflow while you sleep.
Fortunately, sleep apnea is treatable, and Angela Bauer, DDS, of Dental Center for Snoring and Sleep Apnea in Madison, WI, can help you determine if your snoring is cause for concern, and help you find a solution.

What causes snoring?
Snoring occurs when the throat muscles relax. This happens more frequently to older individuals, those with a deviated septum, or individuals with enlarged tonsils. People with allergies may also be more prone to snoring due the resulting nose and throat inflammation, but this is generally not a cause for concern.

What is sleep apnea?
Sleep apnea occurs when the airway is obstructed or the brain doesn't give the body the message to breathe. Sleep apnea could cause you to stop breathing up to hundreds of times in a single night, leading to a decrease in the blood oxygen level in your blood and possibly harm to the organs and brain.

What are signs my snoring is dangerous?

If you are overweight, have health conditions such as diabetes or high blood pressure, or are a smoker, there is a greater chance that your snoring is caused by sleep apnea. Snoring that causes you to have daytime drowsiness, headaches upon rising, weight gain, chest pain during the night, memory loss, or gasp for breath during the night, point towards sleep apnea. Make sure to tell your provider at our Madison office about any of these symptoms if you are experiencing them.

How can I treat my snoring?

First, make an appointment at our Madison office to go over your sleep habits, health history, and severity of your snoring. If it is determined that you have sleep apnea, your provider at our Madison office will walk you through treatment options like the use of a CPAP machine, oral appliance therapy, or possibly surgery.

If snoring is causing you to lose sleep, call our Madison office today at 608-423-3615.

April 08, 2020
Category: Oral Health
Tags: Sleep Apnea  

Have you decided that a continuous positive airway pressure (CPAP) machine just isn't the solution to your sleep apnea symptoms? Your Cambridge, WI, sleep apnea dentist, Dr. Angela Bauer, offers an alternative treatment that you may find more comfortable and convenient.

Why you shouldn't give up on treating your sleep apnea

Adjusting to CPAP machines can be very difficult. You may have found it impossible to adjust to wearing a mask to bed or found the sound of the machine prevented you from sleeping.

Although you may be tempted to forget about your diagnosis, ignoring sleep apnea is never a good idea. Breathing pauses deprive your brain of oxygen and can cause daytime drowsiness, sore throats, morning headaches, confusion and irritability. Untreated sleep apnea may also increase your risk of depression and obesity.

Eventually, you may develop serious health problems, even if your symptoms seem to be fairly mild. Sleep apnea can increase your risk of developing an irregular heartbeat, heart attack, heart failure, stroke, type 2 diabetes and high blood pressure.

How a simple oral appliance can help you

Sleep apnea can occur if your throat or soft palate (the roof of your mouth) collapse while you sleep or if your tongue blocks your airway. During a visit to the Cambridge dental office, your dentist can provide you with an oral appliance that prevents these issues from interfering with your breathing.

Some appliances hold your tongue forward, preventing it from blocking your airway, while others hold your jaw forward. Both types of the device keep your airway clear and prevent breathing pauses.

The appliances resemble nightguards or mouthguards and fit over your teeth. They're custom-made for your mouth to ensure that they're comfortable. Best of all, you won't have to wear anything over your face or worry about noisy machinery disrupting your sleep.

Do you travel often? Oral appliances easily fit into your carry-on luggage. Since the appliances don't require electricity, they'll work anywhere in the world.

Don't let sleep apnea ruin your sleep and your health! If you live in the Madison area, call Dr. Bauer's Cambridge, WI, office at (608) 423-3615 to schedule an appointment.

February 21, 2020
Category: Snoring/Sleep

Sleep-disordered breathing, or SDB, is characterized by obstruction of the upper airway during sleep. SDB is used as an umbrella term for a set of physiopathologic conditions that cause abnormal breathing patterns during sleep, such as sleep apnea or UARS (upper airway resistance syndrome). These conditions could be isolated or coexist with various cardiovascular, respiratory, endocrine, and nervous system disorders. SDB is very common and has been shown to contribute or cause issues ranging from high blood pressure to obstructed sleep patters and road accidents.

This is why early diagnosis is immensely important. Here at the Dental Center for Snoring and Sleep Apnea in Madison, WI, your dentist, Dr. Angela Bauer, can diagnose sleep-disordered breathing and recommend the proper treatment for your case. Depending on your specific sleep disorder and the intensity of your symptoms, your treatment plan may involve a combination of the following treatment options.

Eliminating Contributing and Risk Factors

This usually includes losing excess weight for overweight or obese patients and eliminating sedative and/or alcohol use, particularly when it’s near bedtime. Take note that barbiturates, narcotics, and benzodiazepines could worsen or even cause SDB.

Changing Problematic Sleeping Positions

In some people, changing their body position during sleep could help improve SDB symptoms. For instance, lying supine could enable gravity to pull the tongue muscles back and worsen snoring. Instead, you should sleep propped up to at least 60 degrees, on your stomach, or on your side. These sleeping positions could help reduce your sleep-disordered breathing symptoms. At our Madison office, your dentist can recommend easy strategies to help you avoid sleeping in a supine position.

Using Oral Appliances

For some patients, an oral appliance can help improve the function of their airways and eventually correct sleep apnea. Oral appliances, also known as mandibular repositioning appliances or MRAs, can be extremely helpful for patients with mild-to-moderate sleep apnea. There are many different types of MRAs designed for treating sleep apnea. In general, however, they look like mouth guards designed to fit snugly over your teeth. They work by repositioning your jaw to the correct position and widening your airway space.

Need Relief for Your Sleep-Disordered Breathing Symptoms?

Reach out to us here at the Dental Center for Snoring and Sleep Apnea in Madison, WI. Call (608) 423-3615 or (608) 423-4275 to book your consultation with Dr. Angela Bauer now.

February 13, 2020
Category: Oral Health
Tags: Sleep Apnea  

According to the American Academy of Sleep Medicine (AASM), approximately 30 million individuals in the U.S. suffer from sleep apnea. But despite it being very common, it usually goes undiagnosed since most of its symptoms, like loud snoring, breathing interruptions, and gasping for air, happen when you’re sleeping that most people don’t realize that these things are happening to them.

With this in mind, if you suspect that you have sleep apnea and not just severe snoring, visit us at the Dental Center for Snoring and Sleep Apnea here in Madison, WI. You can discuss your symptoms with Dr. Angela Bauer so that she can make a proper diagnosis and recommend appropriate treatments. One such treatment is oral appliances.

What are Oral Appliances for Sleep Apnea?

For mild to moderate symptoms of sleep apnea, particularly severe snoring, doctors usually recommend oral appliances, also known as MRAs or mandibular repositioning appliances or mouthpieces. These look similar to mouth guards. You only need to wear it while you are sleeping at night.

How Oral Appliances Work for Sleep Apnea

Oral appliances are worn when you’re sleeping to keep your sleep apnea symptoms at bay. They are custom-made and fitted to your mouth to ensure that it keeps your airways wide open as you sleep and keep you from snoring. They are likewise more portable and more user-friendly than CPAP machines. This is why your doctor in Madison, WI, may recommend that you try an oral appliance first before a CPAP or other breathing machine. This way, you’ll be able to see whether an oral appliance will suffice to keep your symptoms under control.

Studies have shown that oral appliances could be especially helpful for people who experience sleep apnea symptoms when they sleep on their backs. They can aid in keeping your airways open in two ways. One, it brings your jaw more forward, and two, it prevents your tongue from hanging back.

The Dangers of Undiagnosed and Untreated Sleep Apnea

Left undiagnosed and untreated, sleep apnea could have severe consequences, not just for the person who has it, but for the general public as well. When you’re unable to get sufficient restorative sleep, it can negatively impact your emotional, mental, and physical health. It could result in chronic daytime sleepiness, attention and memory issues, depression, and irritability. Over time, you also raise your risk of developing heart disease, metabolic syndrome, stroke, high blood pressure, glaucoma, type 2 diabetes, and pregnancy complications among others.

In addition, since sleep apnea causes sleepiness during the day, it could likewise raise your risk of getting into an accident. Various road accidents, train crashes, and related accidents have reportedly been caused by a vehicle driver falling asleep on the wheel because of sleep apnea.

Ready to take control of your sleep apnea and severe snoring?

Visit us at the Dental Center for Snoring and Sleep Apnea here in Madison, WI. You can also call us at (608) 423-3615 to arrange a consultation with Dr. Angela Bauer.

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